Tori's herbal guidelines
First Trimester
Take a prenatal vitamin with folic acid
chelated iron
Second Trimester
Prenatal vitamin
chelated iron
red raspberry tea www.traditionalmedicinals.com (2 cups per day)
Third Trimester
At 28 weeks:
Prenatal vitamin
chelated iron
red raspberry tea
alfalfa (prevents postpartum hemorrhage)
Third Trimester
At 34 week:
Use tea tree oil vaginal suppositories to eliminate bacteria (goal is for GBS negative test)
Wash with iodine peri wash after each toilet
At 36 weeks:
prenatal vitamin
chelated iron
red raspberry tea
alfalfa
oral probiotic