Storage of FRESH breast milk
Fresh breast milk can be stored:
***At room temperature for up to 10 hours! Room Temp= 66-72 degrees F
***Cooler & Ice packs 59 degrees F for 24 hours
***In a refrigerator 32-39 degrees F for up to eight days
***In a freezer compartment (side-by-side or top freezer) 0-4 degrees F for up to 3-4 months.
***In a separate deep freeze for up to six months or longer. 0 degrees F
Storage of THAWED breast milk
1 hour at room temperature
1 hour in cooler & ice packs
24 hours in refrigerator
Do NOT refreeze
Increase milk supply
Fenugreek
blessed thistle
alfalfa
goat's rue
nettles
red clover
red raspberry leaf
Fennel
barley water
Apricots
asparagus
green beans
carrots
sweet potatoes
peas
green leafy vegetables
herbal tinctures www.motherlove.com
What to AVOID while breastfeeding:
Aloe vera
Basil
Black cohosh
Black Walnut
Ephedra
Licorice
Parsley
Sage
Senna
Wormwood
Yarrow
Carbonated sodas
caffeine
chocolate
spicy foods
onions
cauliflower
cabbage
broccoli
NO breast shields
NO pacifiers
NO bottles
Breastfeeding Clinic
Mississippi Breastfeeding Medicine Clinic
601.898.7979